In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...
Join Dr. Michelle Loy for an enlightening series delving into the world of integrative medicine and its pivotal role across every stage of cancer care. Discover the latest...
We are so excited to offer you weekly sessions in Hanna Somatic Education. You may join us for a single class or multiple classes. Some experience in Hannah Somatic Education is...
Are you tired of trying different diets and not getting sustainable results? What works for one person does not always work for someone else--that's because we have different...
Mindfulness is a way of paying attention on purpose, in the present moment, with kindness towards our experience.
Mindfulness-Based Stress Reduction is the gold-standard,...
Are you ready to enhance your fertility and prepare for a healthy, successful conception? Join Dr. Lisa Koers, Shonali Soan, RD and Kate Reil, DACM, L.Ac. for a unique shared...
Join the Integrative Health community for a weekly exploration into mindfulness and meditation, guided by mindfulness meditation expert Cheri Fandozzi and Dr. Zach Mulvihill....
Join the Integrative Health community for a weekly exploration into mindfulness and meditation, guided by mindfulness meditation expert Cheri Fandozzi and Dr. Zach Mulvihill....
In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...
Join Dr. Michelle Loy for an enlightening series delving into the world of integrative medicine and its pivotal role across every stage of cancer care. Discover the latest...
Hospital Medicine Mentoring Guide
