Mindfulness meditation can help us meet life's stresses with care and compassion. Join us for a special class led by meditation instructors Emily Herzlin and Cheryl Fandozzi....
When: Sep 3, 2026 12:00 PM Eastern Time (US and Canada)
Speaker: Jodie Bryk, MD
Talk Title: "UPMC Enhanced Care Program: An Innovative Primary Care Model for Care of High Need,...
Are you tired of trying different diets and not getting sustainable results?
What works for one person does not work for someone else--that's because we have different...
Are you tired of trying different diets and not getting sustainable results?
What works for one person does not work for someone else--that's because we have different...
The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator.
In these classes, you’ll...
Are you tired of trying different diets and not getting sustainable results?
What works for one person does not work for someone else--that's because we have different...
The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator.
In these classes, you’ll...
Are you tired of trying different diets and not getting sustainable results?
What works for one person does not work for someone else--that's because we have different...
The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator.
In these classes, you’ll...
Please join Nurse Practitioner Grace Damasco and Mindfulness Educator Cheryl Fandozzi for the for the Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course. Mindfulness...
