In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...
Mindfulness meditation can help us meet life's stresses with care and compassion. Join us for a special class led by meditation instructors Emily Herzlin and Cheryl Fandozzi....
TOPIC: THE IMPACT OF IMMIGRATION POLICIES ON THE HEALTH OF IMMIGRANT COMMUNITIES
Joseph K. Shin, M.D.
Assistant Professor of Medicine
Hospital Medicine
Feel calmer. Build resilience. Learn a measurable way to manage stress with Dr. Lisa Koers.
What Is Heart Rate Variability (HRV)?
Heart Rate Variability reflects how well...
Join us for a four-part webinar series designed to help you better understand colorectal health at every stage of life.
Our experts will guide you through key topics in...
Join Dr. Michela Isono and Beth McDonald, RD for an engaging virtual program on bone health, strength, and resilience. Whether you’re protecting your bones early, navigating...
Join our Mindfulness Educator Cheri Fandozzi and Nurse Practitioner Grace Damasco. In this 4-week course, we will explore several of the foundational attitudes that support our...
Are you tired of trying different diets and not getting sustainable results?
What works for one person does not work for someone else--that's because we have different...
Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being.
Join Lisa Tatham...
Basement to bedside: My journey with artificial intelligence
Neil B. Marya, MD
Director of Endoscopy
Co-Director Program in Digital Medicine
Director of Program in Digital...
