Discover the transformative power of medical yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham and Dr. Lisa...
Are you ready to enhance your fertility and prepare for a healthy, successful conception? Join Dr. Lisa Koers, Shonali Soan, RD and Kate Reil, DACM, L.Ac. for a unique shared...
In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...
Life is full of challenges and stress. Mindfulness meditation can help us to meet stress with care and compassion. Join us for a special class led by meditation instructor Emily...
Join Dr. Michelle Loy for an enlightening series delving into the world of integrative medicine and its pivotal role across every stage of cancer care. Discover the latest...
We are so excited to offer you weekly sessions in Hanna Somatic Education. You may join us for a single class or multiple classes. Some experience in Hannah Somatic Education is...
Are you tired of trying different diets and not getting sustainable results? What works for one person does not always work for someone else--that's because we have different...
Discover the transformative power of medical yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham and Dr. Lisa...
Are you ready to enhance your fertility and prepare for a healthy, successful conception? Join Dr. Lisa Koers, Shonali Soan, RD and Kate Reil, DACM, L.Ac. for a unique shared...
Join the Integrative Health community for a weekly exploration into mindfulness and meditation, guided by mindfulness meditation expert Cheri Fandozzi and Dr. Zach Mulvihill....