Events

Hanna Somatic Education: Continued Exploration

Hanna Somatic Education: Continued Exploration

Oct 20, 2026
4:15pm to 5:15pm

Integrative Health and Wellbeing

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, you’ll...

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Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course

Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course

Oct 20, 2026
6:00pm to 8:30pm

Please join Nurse Practitioner Grace Damasco and Mindfulness Educator Cheryl Fandozzi for the for the Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course. Mindfulness...

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Loving Kindness Meditation: Exploring the history, science, and practice of kindness

Loving Kindness Meditation: Exploring the history, science, and practice of kindness

Oct 21, 2026
4:00pm to 5:00pm

In this 4-week course with Mindfulness Educator Cheri Fandozzi and Nurse Practitioner Grace Damasco, we’ll explore the ancient roots and modern science of loving-kindness...

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Healing in Motion: Hanna Somatic Exercises for Breast Cancer Recovery

Healing in Motion: Hanna Somatic Exercises for Breast Cancer Recovery

Oct 21, 2026
4:15pm to 5:15pm

Integrative Health and Wellbeing

Please join Dr. Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham who is a certified Hanna Somatic Educator; a class designed to teach gentle...

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Somatic Yoga for Healing: Nurturing Body, Mind, and Spirit

Somatic Yoga for Healing: Nurturing Body, Mind, and Spirit

Oct 21, 2026
5:30pm to 6:30pm

Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham...

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Yoga for Healing: Nurturing Body, Mind, and Spirit

Yoga for Healing: Nurturing Body, Mind, and Spirit

Oct 22, 2026
12:00pm to 1:00pm

Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham...

Website

Hanna Somatic Education: Continued Exploration

Hanna Somatic Education: Continued Exploration

Oct 27, 2026
4:15pm to 5:15pm

Integrative Health and Wellbeing

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, you’ll...

Website

Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course

Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course

Oct 27, 2026
6:00pm to 8:30pm

Please join Nurse Practitioner Grace Damasco and Mindfulness Educator Cheryl Fandozzi for the for the Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course. Mindfulness...

Website

Loving Kindness Meditation: Exploring the history, science, and practice of kindness

Loving Kindness Meditation: Exploring the history, science, and practice of kindness

Oct 28, 2026
4:00pm to 5:00pm

In this 4-week course with Mindfulness Educator Cheri Fandozzi and Nurse Practitioner Grace Damasco, we’ll explore the ancient roots and modern science of loving-kindness...

Website

Somatic Yoga for Healing: Nurturing Body, Mind, and Spirit

Somatic Yoga for Healing: Nurturing Body, Mind, and Spirit

Oct 28, 2026
5:30pm to 6:30pm

Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham...

Website