Events

Sharper Minds: Nourishing Your Brain for Vitality & Longevity

Sharper Minds: Nourishing Your Brain for Vitality & Longevity

Apr 02, 2025
4:00pm to 5:00pm

Are you looking to optimize your brain health? Do you find yourself grappling with brain fog, memory lapses, lack of concentration, or difficulty focusing? Are you interested in...

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Harmony in Motion: Discovering the Healing Power of Qi Gong

Harmony in Motion: Discovering the Healing Power of Qi Gong

Apr 07, 2025
3:00pm to 3:45pm

In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...

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Free Group Meditation

Free Group Meditation

Apr 07, 2025
5:00pm to 5:50pm

Life is full of challenges and stress. Mindfulness meditation can help us to meet stress with care and compassion. Join us for a special class led by meditation instructor Emily...

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Living Well With and After Cancer

Living Well With and After Cancer

Apr 08, 2025
4:00pm to 5:00pm

Join Dr. Michelle Loy for an enlightening series delving into the world of integrative medicine and its pivotal role across every stage of cancer care. Discover the latest...

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Sharper Minds: Nourishing Your Brain for Vitality & Longevity

Sharper Minds: Nourishing Your Brain for Vitality & Longevity

Apr 09, 2025
4:00pm to 5:00pm

Are you looking to optimize your brain health? Do you find yourself grappling with brain fog, memory lapses, lack of concentration, or difficulty focusing? Are you interested in...

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Living Well With and After Cancer

Living Well With and After Cancer

Apr 15, 2025
4:00pm to 5:00pm

Join Dr. Michelle Loy for an enlightening series delving into the world of integrative medicine and its pivotal role across every stage of cancer care. Discover the latest...

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Hanna Somatic Education: Continued Exploration

Hanna Somatic Education: Continued Exploration

Apr 15, 2025
4:15pm to 5:15pm

Integrative Health and Wellbeing

We are so excited to offer you sessions in Hanna Somatic Education. You may join us for a single class or multipleclasses. Some experience in Hannah Somatic Education is preferred...

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Sharper Minds: Nourishing Your Brain for Vitality & Longevity

Sharper Minds: Nourishing Your Brain for Vitality & Longevity

Apr 16, 2025
4:00pm to 5:00pm

Are you looking to optimize your brain health? Do you find yourself grappling with brain fog, memory lapses, lack of concentration, or difficulty focusing? Are you interested in...

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A Practical Introduction to Hanna Somatic Education led by Dr. Lee and Lisa Tatham

A Practical Introduction to Hanna Somatic Education led by Dr. Lee and Lisa Tatham

Apr 16, 2025
4:15pm to 5:15pm

Integrative Health and WellBeing

In these classes you’ll learn about patterns we all hold because of muscles that have become chronically tight. These patterns can cause your daily movements to be harder to do...

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Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course

Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course

Apr 16, 2025
6:00pm to 8:30pm

Please join Dr. Mulvihill and Cheryl Fandozzi for the Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course. Mindfulness is the practice of intentionally focusing our...

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