In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...
We are so excited to offer you sessions in Hanna Somatic Education. You may join us for a single class or multipleclasses. Some experience in Hannah Somatic Education is preferred...
In these classes you’ll learn about patterns we all hold because of muscles that have become chronically tight. These patterns can cause your daily movements to be harder to do...
Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham and...
Please join Dr. Mulvihill and Cheryl Fandozzi for the Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course. Mindfulness is the practice of intentionally focusing our...
Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being.
Join Lisa Tatham...
In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...
Join Dr. Michelle Loy and Beth McDonald, RD to discover a safe and effective strategies to enhance bone health and combat osteopenia/osteoporosis. Delve into nutrition, lifestyle...
Life is full of challenges and stress. Mindfulness meditation can help us to meet stress with care and compassion. Join us for a special class led by meditation instructor Emily...
Join Dr. Michelle Loy for an enlightening series delving into the world of integrative medicine and its pivotal role across every stage of cancer care. Discover the latest...
Hospital Medicine Mentoring Guide
