Events

Yoga for Healing: Nurturing Body, Mind, and Spirit

Yoga for Healing: Nurturing Body, Mind, and Spirit

Mar 13, 2025
12:00pm to 1:00pm

Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham...

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Harmony in Motion: Discovering the Healing Power of Qi Gong

Harmony in Motion: Discovering the Healing Power of Qi Gong

Mar 17, 2025
3:00pm to 3:45pm

In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...

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Free Group Meditation

Free Group Meditation

Mar 17, 2025
5:00pm to 5:50pm

Life is full of challenges and stress. Mindfulness meditation can help us to meet stress with care and compassion. Join us for a special class led by meditation instructor Emily...

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Hanna Somatic Education: Continued Exploration

Hanna Somatic Education: Continued Exploration

Mar 18, 2025
4:15pm to 5:15pm

Integrative Health and Wellbeing

We are so excited to offer you sessions in Hanna Somatic Education. You may join us for a single class or multipleclasses. Some experience in Hannah Somatic Education is preferred...

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Yoga for Healing: Nurturing Body, Mind, and Spirit

Yoga for Healing: Nurturing Body, Mind, and Spirit

Mar 20, 2025
12:00pm to 1:00pm

Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham...

Website

Harmony in Motion: Discovering the Healing Power of Qi Gong

Harmony in Motion: Discovering the Healing Power of Qi Gong

Mar 24, 2025
3:00pm to 3:45pm

In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...

Website

Yoga for Healing: Nurturing Body, Mind, and Spirit

Yoga for Healing: Nurturing Body, Mind, and Spirit

Mar 27, 2025
12:00pm to 1:00pm

Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham...

Website

Harmony in Motion: Discovering the Healing Power of Qi Gong

Harmony in Motion: Discovering the Healing Power of Qi Gong

Mar 31, 2025
3:00pm to 3:45pm

In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...

Website

Sharper Minds: Nourishing Your Brain for Vitality & Longevity

Sharper Minds: Nourishing Your Brain for Vitality & Longevity

Apr 02, 2025
4:00pm to 5:00pm

Are you looking to optimize your brain health? Do you find yourself grappling with brain fog, memory lapses, lack of concentration, or difficulty focusing? Are you interested in...

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Yoga for Healing: Nurturing Body, Mind, and Spirit

Yoga for Healing: Nurturing Body, Mind, and Spirit

Apr 03, 2025
12:00pm to 1:00pm

Discover the transformative power of medical somatic yoga, where ancient practices merge with modern wellness techniques to promote healing and well-being. Join Lisa Tatham...

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