Pregnancy is a time of incredible transformation—physically, emotionally, and spiritually.
Yet too often, prenatal care focuses only on the medical checklist, leaving little...
Discover the transformative power of medical somatic yoga, where ancientpractices merge with modern wellness techniques to promote healingandwell-being. Join Lisa Tatham and Grace...
Are you tired of trying different diets and not getting sustainable results? What works for one person does not work for someone else--that's because we have different metabolisms...
Are you ready to enhance your fertility and prepare for a healthy, successful conception? Join Dr. Lisa Koers, Shonali Soans, RD and Kathleen Reil, L.Ac for a unique shared...
In the practice of Qi Gong, breath patterns are slow, long, and deep, promoting a sense of calm and vitality. Movements are gentle and fluid, allowing for a seamless flow of...
While mindfulness and meditation have become household words, it can be hard to know where to begin. Join Cheri Fandozzi and Xin Yu Wang, MD for this introductory course designed...
Pregnancy is a time of incredible transformation—physically, emotionally, and spiritually.
Yet too often, prenatal care focuses only on the medical checklist, leaving little...
Discover the transformative power of medical somatic yoga, where ancientpractices merge with modern wellness techniques to promote healingandwell-being. Join Lisa Tatham and Grace...
Are you tired of trying different diets and not getting sustainable results? What works for one person does not work for someone else--that's because we have different metabolisms...
Are you ready to enhance your fertility and prepare for a healthy, successful conception? Join Dr. Lisa Koers, Shonali Soans, RD and Kathleen Reil, L.Ac for a unique shared...
