Events

Hanna Somatic Education: Continued Exploration

Hanna Somatic Education: Continued Exploration

Aug 25, 2026
4:15pm to 5:15pm

Integrative Health and Wellbeing

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, you’ll...

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Free Monday Group Meditation

Free Monday Group Meditation

Aug 31, 2026
5:00pm to 5:50pm

Mindfulness meditation can help us meet life's stresses with care and compassion. Join us for a special class led by meditation instructors Emily Herzlin and Cheryl Fandozzi....

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The Key to Healthy Weight: Understanding your Metabolism

The Key to Healthy Weight: Understanding your Metabolism

Sep 09, 2026
4:00pm to 5:00pm

Are you tired of trying different diets and not getting sustainable results? What works for one person does not work for someone else--that's because we have different...

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The Key to Healthy Weight: Understanding your Metabolism

The Key to Healthy Weight: Understanding your Metabolism

Sep 16, 2026
4:00pm to 5:00pm

Are you tired of trying different diets and not getting sustainable results? What works for one person does not work for someone else--that's because we have different...

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Hanna Somatic Education: Continued Exploration

Hanna Somatic Education: Continued Exploration

Sep 22, 2026
4:15pm to 5:15pm

Integrative Health and Wellbeing

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, you’ll...

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The Key to Healthy Weight: Understanding your Metabolism

The Key to Healthy Weight: Understanding your Metabolism

Sep 23, 2026
4:00pm to 5:00pm

Are you tired of trying different diets and not getting sustainable results? What works for one person does not work for someone else--that's because we have different...

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Hanna Somatic Education: Continued Exploration

Hanna Somatic Education: Continued Exploration

Sep 29, 2026
4:15pm to 5:15pm

Integrative Health and Wellbeing

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, you’ll...

Website

The Key to Healthy Weight: Understanding your Metabolism

The Key to Healthy Weight: Understanding your Metabolism

Sep 30, 2026
4:00pm to 5:00pm

Are you tired of trying different diets and not getting sustainable results? What works for one person does not work for someone else--that's because we have different...

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Hanna Somatic Education: Continued Exploration

Hanna Somatic Education: Continued Exploration

Oct 06, 2026
4:15pm to 5:15pm

Integrative Health and Wellbeing

The class is co-presented by Bianca Lee, board certified in neuromusculoskeletal medicine (NMM) and Lisa Tatham, a certified Hanna Somatic Educator. In these classes, you’ll...

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Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course

Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course

Oct 06, 2026
6:00pm to 8:30pm

Please join Nurse Practitioner Grace Damasco and Mindfulness Educator Cheryl Fandozzi for the for the Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course. Mindfulness...

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